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TRENTON New Jerseyans feeling the emotional and mental toll of COVID-19 can get support from
NJ Mental Health Cares will now also offer help to people dealing with anxiety and worry related to the Novel Coronavirus (COVID-19) outbreak.
New Jerseyans can call 1-866-202-HELP (4357) for free, confidential support. NJ Mental Health Cares will be answered from 8 a.m. to 8 p.m. seven days a week by live trained specialists.
NJ Human Services' Division of Mental Health and Addiction Services provides support to the Mental Health Association of New Jersey to operate the line.
This is a very challenging time for so many of us, Commissioner of NJ Human Services Carole Johnson said. We want to make sure that New Jerseyans have a safe space to talk to someone about their worries and concerns. The thoughtful and caring team at NJ Mental Health Cares are here at the other end of the phone line to help.
Talking to others and staying connected with friends and family can help reduce anxiety and make people feel more in control, DMHAS Assistant Commissioner Valerie Mielke said. The trained specialists answering these phones can help callers take care of their mental health during this difficult time.
In times of crisis, it is important to pay as much attention to your mental health as your physical health, said Mental Health Association of New Jersey President and CEO Carolyn Beauchamp. Life has shifted drastically and quickly this causes us to feel that we are not in control, which adds to the intensity of these emotions.
NJ Human Services' Division of Mental Health and Addiction Services has previously partnered with the Mental Health Association of New Jersey to operate the state's mental health call line following Superstorm Sandy and 9/11.
Along with providing help for mental health issues related to COVID-19, the NJ Mental Health Cares helpline will also continue to offer general mental health support and referral. It does not provide any medical or financial advice or referrals.
For the latest medical information, including mental health guidance and tips, visit the Centers for Disease Control's website:
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html.
For the latest information about the COVID-19 outbreak in New Jersey, go to the NJ Department of Health's website:
nj.gov/health/cd/topics/ncov.shtml.
