County Health officials advise residents how to avoid heat-related illness.
NORTHFIELD - Given that July and August are typically the hottest and most humid months of the year in New Jersey, Atlantic County health officials remind residents to take precautions to avoid heat-related illness.
Heat-related illness, also known as hyperthermia, is a condition that results from exposure to extreme heat where the body becomes unable to properly cool causing a rapid rise in body temperature, according to the Centers for Disease Control.
People suffering heatstroke can go from appearing normal to extremely ill in a matter of minutes. Victims may have hot, dry skin, an absence of sweat, and a rapid strong pulse. Victims may become delirious or unconscious. Persons suffering from heatstroke need immediate medical attention, including aggressive fluid replacement and cooling of core body temperature.
Those most at risk for heat-related illness include sensitive populations such as the elderly, infants and young children; outdoor laborers; people who are overweight; people with mental illness; people suffering from asthma, heart disease or other lung diseases. Pets are also susceptible to the effects of heat.
One of the most important steps people can take to guard against heat-related illness is to drink plenty of fluids, even if not feeling thirsty, and avoid caffeinated beverages and alcohol as they can contribute to dehydration.
Spending a few hours a day in an air-conditioned place may also help individuals, particularly those most vulnerable, to cope with hot, humid weather.
County health officials advise:
