LINWOOD – Shore Physicians Group invites the community to a free breakfast and educational event 10 a.m. to noon Thursday, Sept. 25 at Linwood Country Club, 500 Shore Rd.
Part of the group’s ongoing “Be Well Connected” series, the event will offer a morning of health, learning and fun, along with opportunities to connect with local businesses.
Guests will gain valuable insights on living their best life as they age.Primary Care Physician Megan Mahon McQuarrie will discuss strategies for healthy aging, including preventive care, nutrition and physical activity. Kristy Liekfet, APN, will share tips for effectively managing chronic conditions, such as diabetes, heart disease and COPD. The program will conclude with a chair exercise and stretching session led by Personal Trainer Debbie Best highlighting the importance of staying active at any age.
In addition to educational presentations, guests can meet local businesses that support healthy, vibrant living.
RSVP is requested by emailing [email protected] or calling 609-365-5257. Attendees are encouraged to register early and enjoy this engaging morning designed to inspire wellness, connection and active, healthy living.
